トップページ（英語） | 一般社団法人嚥下トレーニング協会

To keep eating by mouth
Start training your throat now!

Start training your throat now so you can keep eating through your mouth forever!

The Swallowing Training Association, a general incorporated association, is working to establish and popularize preventive training for swallowing disorders.

The Swallowing Training Association, a general incorporated association,
We are establishing and promoting preventive training for swallowing disorders.

The number of people with "swallowing disorders," a condition in which the throat function is impaired and swallowing becomes difficult, is rapidly increasing due to the aging population.
Once they are no longer able to swallow, the content of their training will be restricted, and their comprehension and physical strength will decline, making it impossible for them to receive adequate training.
The Swallowing Training Association, a general incorporated association, teaches throat strengthening exercises while people are still healthy.

Cum Swallowing Training

This is training to strengthen swallowing ability to prevent future swallowing disorders.
We train you to understand the structure of the throat and how people swallow, and to strengthen the act of swallowing itself.
Gradually, the process helps you consciously swallow, instead of unconsciously.

STA Certified InstructorAbout

The association trains instructors for Gokkun training.
Would you like to join us in teaching exercises to strengthen the throat and prevent swallowing disorders?

As Gokkun Training is preventive training aimed at healthy people, there are no qualifications required to take the course.
Many people, even young people, are unable to train their throats. By taking this course, you will be able to move your own throat.

Take the STA Certified Instructor Training Course About STA Membership

STA Certified InstructorAbout

The association trains instructors for Gokkun training.
Would you like to join us in teaching exercises to strengthen the throat and prevent swallowing disorders?

As Gokkun Training is preventive training aimed at healthy people, there are no qualifications required to take the course.
Many people, even young people, are unable to train their throats. By taking this course, you will be able to move your own throat.